Xceleration Sports Training

John, I can’t thank you enough throughout the years of working with me and turning me into a complete athlete. Understanding what it truly feels like to become better prepared than other athletes on … [Read More...]

Ingredients 3 1/2 cups water 1/4 teaspoon salt, optional 2 cups old-fashioned oats 1/2 cup raisins 1/2 cup walnuts, coarsely chopped, optional 1/4 teaspoon vanilla extract Pinch nutmeg 2 … [Read More...]
By John Furia Xceleration Sports Training As a sports performance coach I often get asked many questions about different training methods, coaching styles and how they can positively or negatively … [Read More...]
At Xceleration Sports Training all of our athletes and clients receive an individualized program design based on the results of an initial one-on-one evaluation. A program is then developed based on the needs of the individual, athletic and physical deficits found during the evaluation, as well as the consideration of the sports physical … [Read More...]