I had first learned of John Furia through one of my high school teammates who had been telling me of the grueling workouts he had been going through at Furia’s Xceleration in Deer Park. John Elliot 2005-2006 Martone Award Winner Boston College University … [Read more...]

John, Thanks for everything. Every athlete should be so lucky to have you by their side. … [Read more...]

I first began training at Xceleration in early April 2007. My routine was designed in part to make myself a better football player. Unfortunately my football dreams were shattered after sustaining several concussions during the preseason. I met up with John and began to take my weightlifting endeavors in a new direction, BODYBUILDING. I asked John about the sport and we set new goals for myself. I … [Read more...]

My experience here at Furia’s Xceleration has changed my life in every way possible. I am stronger, faster, and more flexible and my bat speed and arm strength have improved dramatically. Moreover I have a better understanding of my body and what it needs to keep me healthy and strong throughout the season. John, I know no other strength coach in the world could help and care for his athletes … [Read more...]

My three boys have been a part of the Xceleration family for three years. When they first started I was amazed to see not only the areas the top high school and collegiate athletes training in the program but the number professional athletes as well. Let me start by saying this, joining your program has been the BEST INVESTMENT I have made for my boys. The difference I see in the boys speed, … [Read more...]

I would like to take this time to thank you for the great job you have done with my son. John, as you know Tim had many obstacles to overcome and was very hesitant to come to you, for fear you would be similar to the many terrible instructors he has had in the past who would just berate him. As his father I even had my doubts as to how far he could take his training and thought this would be his … [Read more...]

John, I just wanted to personally thank you for your guidance, leadership and excellent strength and conditioning program which helped Sean achieve his goal of playing college baseball. Sean has received a scholarship to play baseball in the big east for Villanova University. Thank you again for all your help. Jack Riddel … [Read more...]

My son started training at Xceleration in the fall of 06 (his sophomore year of High School). Over the last year and a half his gains in strength, speed and explosion have been off the charts. In the Fall he was timed at 6.53 in the 60 yard dash, and under 4.0 to first base. These results never would have been achievable without John’s programs. I only wish he had started to train with John as … [Read more...]

Training with John at Xceleration has changed my body and brought my game in both Baseball and Hockey to new, higher levels. The combination of stretching, core, Upper, Lower, and speed training has resulted in lower body fat, while increasing my weight, strength, speed, and quickness. If you dedicate yourself and follow John’s programs there is no way you won’t achieve successful … [Read more...]

John, Just I wanted to say thank you for your continued confidence in Active Release Techniques. All of your athletes are a pleasure to work with and respond so well. They speak so highly of you and value your knowledge. I was absolutely impressed with your facility. Your staff was great and answered all my questions about your program. I felt the warmth openness and seriousness of your facility … [Read more...]