At Xceleration Sports Training all of our athletes and clients receive an individualized program design based on the results of an initial one-on-one evaluation. A program is then developed based on the needs of the individual, athletic and physical deficits found during the evaluation, as well as the consideration of the sports physical demands.
Our semi-private training format guarantees an athlete-to-coach ratio of 3:1 and no more than 5:1. This provides an environment that breeds the secrets of unstoppable motivation, boundless self-confidence, and limitless success. Here are some of our specific training programs geared to those who are looking to take the next step in their sport or endeavor:
-Locked In- Elite Baseball Development Program
-Lax Speed- Lacrosse Speed and Strength Collegiate Prep program
-4th & Goal- Intensive Football- Strength, Speed, and, Power Development Program
-The “Maximum Fat Combustion” Program- 16 Week Intensive Fat Loss Program
-Power Play- Hockey Specific Strength & Conditioning Program
-Future Stars Program- Caters to Gymnast’s, Figure Skaters, and All Track & Field Athletes
-Specialized Rehabilitation of The Knee/Ankle, Shoulder/Wrist/Elbow, and Lumbar Spine(Specializing In Adolescent Spondylosis/Spondylolisthesis)
Xceleration Sports Training specializes in the ability to take an athlete from any sport and design a training program that fits his/her needs. Whether it is just a performance enhancement program or a program tailored to address a specific injury, Xceleration’s coaching staff has the answers you have been searching for. The best way to answer all your questions is to just set up a FREE consultation with our head trainer and all your questions and concerns will be answered. Give us a call today: 631-667-4484.
